I work with individuals of all backgrounds.
Whether you’re seeking clarity in your personal life, releasing past trauma, pursuing a new goal, or simply wanting to feel lighter and more centered, each AFT session is unique and tailored to your specific needs and intentions.
Together, we gently identify and release emotional blocks using the power of therapeutic-grade essential oils, guided visualization, and proven psychological principles. The process is simple, non-invasive, and deeply effective.
💧 1:1 Aroma Freedom Session
Duration: 60–75 minutes
Format: Virtual (Zoom)
A personalized, one-on-one guided session using the Aroma Freedom Technique to help you identify and release emotional blocks related to a specific goal, situation, or emotional pattern. Together, we’ll uncover hidden memories, shift limiting beliefs, and rewire emotional responses so you can move forward with clarity and confidence.
Great for:
- Anxiety, fear, or self-doubt
- Procrastination or lack of motivation
- Past emotional pain
- Preparing for big life changes
- Getting unstuck and gaining momentum
🌿 Aroma Reset (Mini Session)
Duration: 30 minutes
Format: Virtual (Zoom)
A quick but powerful session designed to clear emotional overwhelm, stress, or “heaviness” in the moment. Ideal for when you’re feeling stuck, emotionally flooded, or just need a reset in your day. Think of this as an emotional tune-up.
🕯️ Emotional Release Series
Duration: Weekly or bi-weekly 1:1 sessions (Package of 3 or 6 sessions)
Format: Virtual (Zoom)
For deeper healing, this multi-session package supports clients in addressing recurring emotional patterns, trauma recovery, or long-standing self-sabotage. Each session builds on the last, allowing for profound shifts, insight, and integration.
Includes:
- Custom plan based on your emotional goals
- Integration support
- Between-session practices
✨ Group Aroma Freedom Sessions
Duration: 75–90 minutes
Format: Virtual (Zoom) or in-person
Group sessions are a powerful and affordable way to experience AFT in a supportive setting. These sessions are perfect for themed workshops (e.g., confidence, grief release, vision casting) or community groups. Investment varies by group size/topic.
Not Sure Where to Start?
I’d be happy to connect with you and recommend the best path forward. Contact me for a free 15-minute consultation or send me a message—I’m here to support you.
Let’s clear what no longer serves you—and make room for peace, purpose, and possibility.
Tammy Griffith Essentials 